Drinking offers same benefits as Yoga

 DRINKING OFFERS SAME BENEFITS AS YOGA

 


 
Research  confirms that drinking gives you the same  benefits yoga does  !!!
Savasana

Position  of total relaxation.    

Balasana
Position that brings  the sensation of peace and calm.  

Setu Bandha  Sarvangasana
This  position calms the brain and heals  tired legs.

Marjayasana
Position  stimulates the midriff area and the spinal  column.  

Halasana
Excellent  for back pain and insomnia.  

Dolphin
Excellent  for the shoulder area, thorax, legs, and arms.  

Salambhasana
Great  exercise to stimulate the lumbar area, legs, and  arms.

Ananda  Balasana
This position is great for  massaging the hip area.

Malasana
This  position, for ankles and back muscles.  

Pigeon

Tones the  body, and builds flexibility and helps get rid  of 'stress'.
So in  the interest of healthy relaxation ...   let's start  drinking
!!  .............  



Just  to let you know
I'm thinking of you  today.

No   matter what situations life throws at   you....

No  matter how  long and treacherous your journey may  seem..

Remember  there is a  light at the end of the  tunnel.

You're laughing  aren't you?      
That's good  'cause my job here is   done!

Have a great  day and remember to give  thanks....

 


Cats are  so dramatic!